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Yoga

The Crag At Cool Springs 121 Seaboard Lane, Franklin

Our vinyasa yoga is designed to ignite the breath while building complete body strength and flexibility. Students of all levels will experience a series of poses linked to intentional breathing to ignite heat to expel toxins and re-energize the body … Read More

Ladies Only Climbing Clinic

We had a great time at our first ladies only clinic, so we’ve scheduled more! Our next clinics are scheduled for June 19th and July 10th. June 19th – Footwork: This is a great class to get the basics of … Read More