Total Body Conditioning

12dec6:00 pm7:00 pmTotal Body Conditioning

Event Details

Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.

Time

(Tuesday) 6:00 pm - 7:00 pm

Location

Nashville

Leave a Reply

Your email address will not be published. Required fields are marked *