Yoga with Val

16dec9:00 am10:00 amYoga with Val

Event Details

Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day. 

Time

(Saturday) 9:00 am - 10:00 am

Location

Nashville

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