Events

Lead Belay Practice Clinic

Sharpen your lead climbing, clipping, and belaying skills with our best instructors!

Total Body Conditioning @ Nashville

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

VERSAFIT

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Adaptive Recreational Climbing League @ Nashville 9/9

The Crag's Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The … Read More

Core Strength

 Wednesday @ 6p  |  Thursday @ 12:30pAll Fitness Levels : A mat based class designed to activate muscles that protect, stablilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, … Read More

Youth Recreational Climbing League @ Nashville 9/9

The Crag's Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized … Read More

Teen Recreational Climbing League @ Nashville 9/9

The Crag's Teen Recreational Climbing League is a great starting point for any athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The … Read More

CragFit 8/8

Wednesday @ 7:30p-9:00p | September 21st- November 9thEight Weeks. One Program. Crag Fit.An eight week hybrid of climbing and fitness. Improve Technique, Gain Confidence, Push Limits.

Lead Climbing 101: Clipping and Lead Belaying @ NASHVILLE

Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to … Read More

Belay Class @ NASHVILLE

Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! - Climbers must be 14 years or … Read More

Climbing Skills 101:Techniques and Terminology @ NASHVILLE

Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: … Read More

H.I.I.T.

30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout. 

TRX

All Fitness LevelsSpecialized suspension training program, aimed at developing full body functional strength and skills for all.IN PERSON SPACE IS LIMITED...CLICK TO REGISTER

Total Body Conditioning @ Nashville

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

VERSAFIT

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Core Strength

 Wednesday @ 6p  |  Thursday @ 12:30pAll Fitness Levels : A mat based class designed to activate muscles that protect, stablilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, … Read More

Lead Climbing 101: Clipping and Lead Belaying @ NASHVILLE

Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to … Read More

Belay Class @ NASHVILLE

Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! - Climbers must be 14 years or … Read More

Climbing Skills 101:Techniques and Terminology @ NASHVILLE

Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: … Read More

H.I.I.T.

30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout. 

Belay Class @ NASHVILLE

Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! - Climbers must be 14 years or … Read More

Climbing Skills 101:Techniques and Terminology @ NASHVILLE

Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: … Read More

TRX

All Fitness LevelsSpecialized suspension training program, aimed at developing full body functional strength and skills for all.IN PERSON SPACE IS LIMITED...CLICK TO REGISTER

Winter Break Camp @ Nashville 1/3

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More

Total Body Conditioning @ Nashville

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Winter Break Camp @ Nashville 2/3

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More

VERSAFIT

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Core Strength

 Wednesday @ 6p  |  Thursday @ 12:30pAll Fitness Levels : A mat based class designed to activate muscles that protect, stablilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, … Read More

Winter Break Camp @ Nashville 3/3

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More