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june, 2025

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Franklin

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Nashville Location:
615-922-4649

Franklin Location:
615-922-2772

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Nashville Address:
15115 Old Hickory Blvd
Suite C
Nashville, TN 37211

Franklin Address:
1850 General George Patton Dr
Suite D
Franklin, TN 37067

Instagram: Crag Tennessee

thecragtn

The Crag’s Climbing Community
📍Nashville
📍Franklin

Can you guess the grade on this climb? The answer

Can you guess the grade on this climb? The answer may surprise you 😉

Don’t look at the grades, climb what you think w

Don’t look at the grades, climb what you think will push you to grow.

Can you climb 3,000 feet in one month?! We are inv

Can you climb 3,000 feet in one month?! We are inviting climbers to take on the challenge and join our Challenge for Access team!

Climbers from The Crag are invited to participate and support @catalyst_sports efforts in giving people with physical disabilities access to the life-changing impact of adventure within a supportive and inclusive community. All funds raised will lead up to and benefit the Paraclimbing Festival, and contribute to The Crag’s fundraising goal of $2,500.

When: June 15th to July 15th 2025
Where: Either of our Crag locations

Adult Rope League Starts up on June 12th! This is

Adult Rope League Starts up on June 12th! This is a 4-week, community oriented series all about making new friends and getting better at rope climbing!

All participants will be divided into pairs, or you can also join with a friend. Each night in the series will have a routesetter on site for tips, beta, and hype. This is a great opportunity to get familiar with the ropes 🧗‍♀️

You’ve probably heard the term “ape index” t

You’ve probably heard the term “ape index” tossed around the climbing gym, but what does it mean and how do you measure it? The ape index is the length of your arm span compared to your height! A positive ape index means that the length of your arm span is taller than your height which can be super advantageous for climbing.

A quick and easy way to take this measurement is with the help from a buddy and some chalk. Follow along with the video to see how!

When you’ve been searching for that perfect hold

When you’ve been searching for that perfect hold and it’s just been sitting right in front of you the whole time 🥹💕

Saturdays are for Setter Sessions!! We’ve got a whole month ahead with plenty of opportunities to learn how to route set straight from our amazing setting team.

As a part of our community, you know how impactful

As a part of our community, you know how impactful adventure can be. The Crag is participating in Catalyst Sport’s Climbing Challenge for Access to give people with physical disabilities access to the life-changing impact of adventure. That means we are inviting you to join our team and climb the height of the famous El Capitan (3,000 feet) from June 15th to July 15th!
All funds raised will lead up to and benefit the Paraclimbing Festival, and contribute to The Crag’s fundraising goal of $2,500.

Sign up for the challenge at the link below / in bio!

We’re doing a Student Membership Sale! All stude

We’re doing a Student Membership Sale! All students from Preschool to College are eligible to save money on a 3 Month Membership here at The Crag 🧑‍🎓

The hours at the gym will be slightly different th

The hours at the gym will be slightly different this coming Monday the 26th in honor of Memorial Day 🇺🇸

Franklin: 12PM - 4PM
Nashville: 10AM - 4PM (No Fitness Classes)

The Spring Para Festival is coming up! Mark your c

The Spring Para Festival is coming up! Mark your calendars becuase this one is gonna be such a fun event! We’ve got routesetting clinics, a variety of workshops, lots of friends and a Para Competition to round out the festival 🏆

We welcome all groups and parties to come climb wi

We welcome all groups and parties to come climb with us!!

Though climbing appears to be an ‘individual’ sport, a great deal depends on the support and encouragement of those around you. Youth groups, clubs, sports teams, scouts, and corporate teams can all use climbing as an adventurous way to create camaraderie amongst its members. We gladly provide the tools groups need to host a well planned climbing event, and are eager to make every event memorable!

Hit the link in our bio to learn more!

David Kirk might be onto something with the additi

David Kirk might be onto something with the addition of the rowing machine into his climbing warmup! Follow along with his routine and get your whole body warm and ready for a productive climbing session 🤝

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