Events

H.I.I.T.

30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout. 

Homeschool League @ Nashville 4/9

The Crag's Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. … Read More

Belay Class @ NASHVILLE

Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! - Climbers must be 14 years or … Read More

Climbing Skills 101:Techniques and Terminology @ NASHVILLE

Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: … Read More

Adult Beginner Series 2/6

The Adult Beginner Series is a 6-week program that focuses on belaying, beginner climbing techniques, terminology & movement. Each week we learn a new skill and build on skills from previous weeks. It's the best first step on your way … Read More

TRX

All Fitness LevelsSpecialized suspension training program, aimed at developing full body functional strength and skills for all.IN PERSON SPACE IS LIMITED...CLICK TO REGISTER

Climbing: Where to Begin – Mini Clinic

LET US SHOW YOU THE ROPES, AND TAKE YOU TO THE MAT!Pre - Registration Required for All ClinicsIf you're new to climbing, we will get you started on the right foot and give you the confidence to take on your … Read More

Lead Belay Practice Clinic

Sharpen your lead climbing, clipping, and belaying skills with our best instructors!

Homeschool League @ Nashville 4/9

The Crag's Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. … Read More