Events

30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout. 

Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! - Climbers must be 14 years or … Read More

Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: … Read More

All Fitness LevelsSpecialized suspension training program, aimed at developing full body functional strength and skills for all.IN PERSON SPACE IS LIMITED...CLICK TO REGISTER

Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to … Read More

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

 Wednesday @ 6p  |  Thursday @ 12:30pAll Fitness Levels : A mat based class designed to activate muscles that protect, stablilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, … Read More