Events

H.I.I.T.

30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout. 

Homeschool League @ Nashville 2/9

The Crag's Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. … Read More

Belay Class @ NASHVILLE

Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! - Climbers must be 14 years or … Read More

TRX

All Fitness LevelsSpecialized suspension training program, aimed at developing full body functional strength and skills for all.IN PERSON SPACE IS LIMITED...CLICK TO REGISTER

Homeschool League @ Nashville 2/9

The Crag's Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. … Read More

Total Body Conditioning @ Nashville

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Youth Recreational Climbing League @ Nashville 2/9

The Crag's Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized … Read More

Teen Recreational Climbing League @ Nashville 2/9

The Crag's Teen Recreational Climbing League is a great starting point for any athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The … Read More