Events

All Fitness LevelsSpecialized suspension training program, aimed at developing full body functional strength and skills for all.IN PERSON SPACE IS LIMITED...CLICK TO REGISTER

Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to … Read More

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

 Wednesday @ 6p  |  Thursday @ 12:30pAll Fitness Levels : A mat based class designed to activate muscles that protect, stablilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, … Read More

Welcome to the Climbing World! This 3-day Climbing Camp will introduce young athletes of any experience and skill level to the basics of climbing through games and exercises led by our professional coaches, and give your kids somewhere to devote … Read More

Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to … Read More