Did you know that all active members at The Crag receive 15% off classes and memberships at all Hot Yoga Plus locations? Hot Yoga Plus offers both heated and non-heated classes, including classes that benefit climbers:
- Hot 26: (heated) A great way to stretch and strengthen the hips and shoulders.
- Power Flow: (heated) Great for building strength and offers a lot of variety.
- Restorative: (unheated) Focusing on deep stretches, these classes reduce stress and improve overall health. This class takes place several times a week at their Cool Springs and Nashville locations.
Hot Yoga Plus also offers retreats and events to help build their community. They have a Mexico Retreat coming in June with daily yoga, massage and water activities, and Paddle Board Yoga on Saturdays starting May 23rd! You can find their class schedule and learn more about what they offer by heading over to the Hot Yoga Plus website.
We love supporting our local community!