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Instruction

Climbing Instruction

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Current Month

april, 2025

Event Type

Climbing

Event Location

Franklin

Nashville

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Nashville Location:
615-922-4649

Franklin Location:
615-922-2772

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Nashville Address:
15115 Old Hickory Blvd
Suite C
Nashville, TN 37211

Franklin Address:
1850 General George Patton Dr
Suite D
Franklin, TN 37067

Instagram: Crag Tennessee

thecragtn

The Crag’s Climbing Community
📍Nashville
📍Franklin

I spy with my little eye 14 amazing prizes that wi

I spy with my little eye 14 amazing prizes that will be given away at the Clash For The Cash comp on May 3rd! If you can spot them all hanging from the spray wall you’ll be entered in for a chance to win a little something extra special 🥰

HOW TO PLAY 👇
1. Screenshot this image
2. Circle the prizes with the draw tool
3. Upload the image to your stories and tag us!

Massive thank you to our incredible partners who are helping to make this event so cool!
@frictionlabs
@patagonianashville
@rungne_official
@8bplus_rockclimbing
@physivantage

We’ll be shouting out even more of our awesome partners in a different post! Thank you!!

If you’ve ever wanted help just getting started

If you’ve ever wanted help just getting started on the wall, you might want to try one of our Mini Clinics! You don’t even have to be mini to try one! These clinics are for people of all sizes lol. 30min with one of our instructors is all you need for a perfect little intro to climbing that will get you started on the right foot...or the left depending on the Beta 😜

Summer Camp is coming!! You can sign up now and ha

Summer Camp is coming!! You can sign up now and have your kids “Climb Around the World” with us in our yearly Summer Camp for kids starting this June!

Your kids will learn all about climbing gear, climbing safety, communication, and techniques and meet all kinds of new friends! There will be games, good fun and lotttttts of climbing :)

Spots are filling up fast! Sign up through the link in our bio ✍️

Learning how to belay opens you up to a whole new

Learning how to belay opens you up to a whole new world of climbing where sky is the limit!.... well the metal frame of the ceiling is the actual limit, but you get the point. We offer lots of opportunities for instruction on how to belay! Hit the link in our bio to see what’s available and find a course that works with your schedule 🤝

Your hips play a super important role on the wall

Your hips play a super important role on the wall when you’re climbing and often we forget to pay attention to them during our normal warmup! We asked @howeskathleen , a certified yoga instructor, what she does to keep her hips open and she gave us this super helpful breakdown!

We’re not playing around with this one, it’s t

We’re not playing around with this one, it’s time to climb for some of that BIG GREEN! That sweet chedda 💰 Those dolla billllls! CLASH FOR THE CASH is coming up this May 3rd in Franklin!!! Follow the link our bio to learn more about this super fun comp and see how to register.

There will also be a bunch of other fun prizes and things happening on the day, some come through and check out this old school boulder comp!

Kalissa: “For me, The Crag is a good third space

Kalissa: “For me, The Crag is a good third space.”

Crag: A third space?

Kalissa: You know, like you have your home and you have work and then you have a third space where you find and build community. That’s The Crag for me!

🥹 That has to be one of the sweetest things we’ve heard!

Kalissa Finn was first introduced to The Crag through Lipscomb’s Rock Climbing Club 4 years ago. Since joining the club her freshman year she’s become the president of the club and one heck of a climber!

Is it too early to start talking about Summer Camp

Is it too early to start talking about Summer Camp?!! Nahhhhh. It’s never too early 🙃 The theme for this Summer is “Climb Around the World”!!! 🌍

Follow the link in our bio to learn more about Summer Camp and see how to book a spot for your little ones!

OK.. So you’re in a sit start with two penny siz

OK.. So you’re in a sit start with two penny sized crimps. The first move is a paddle dyno, so you wanna gain some momentum! Then you’ve gotta super high heal hook which brings you to a good position for the mantle. From there you basically just need to push up, release the leg and stop the swing. That’s pretty much it. Oh! and it’s a V3....

... ... HAPPY APRIL FOOOOOLS!! haha.

Clash for the Cash💰💵 We’re hosting an “O

Clash for the Cash💰💵 We’re hosting an “Old School” bouldering comp in Franklin on May 3rd, where you’ll have the chance to win some of that good, cold hard cash! Look out for more details and updates as we get closer to the comp!

No matter where life may take you, as long as you’ve got a Moonboard in your climbing gym, you can always project climbs with your buddies 🥹

The Moonboard brings friends together!

Reading a route before you start ascending is a ma

Reading a route before you start ascending is a major key 🔑 And one the many things you’ll learn and continue to practice in all of our climbing classes! Check out the link in our bio to learn more about our class offerings and leagues!

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