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5:30 pm

November 28, 2016 @ 5:30 pm - 6:30 pm

Yoga

The Crag At Cool Springs 121 Seaboard Lane, Franklin

Our vinyasa yoga is designed to ignite the breath while building complete body strength and flexibility. Students of all levels will experience a series of poses linked to intentional breathing to ignite heat to expel toxins and re-energize the body … Read More

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Nashville Location:
615-922-4649

Franklin Location:
615-922-2772

Email Us at [email protected]

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Nashville Address:
15115 Old Hickory Blvd
Suite C
Nashville, TN 37211

Franklin Address:
1850 General George Patton Dr
Suite D
Franklin, TN 37067

Instagram: Crag Tennessee

thecragtn

The Crag’s Climbing Community
📍Nashville
📍Franklin

Merry Christmas Eve!! We hope you all have an abso

Merry Christmas Eve!! We hope you all have an absolutely amazing holiday this year. Santa came by the gym the other day to pick up a new Petzl Grigri and some fresh Scarpa’s so that he can safely climb down your chimney’s tonight! 🤪

Christmas Eve: Both Gyms close at 4:00PM
Christmas Day: Both Gyms Closed
New Years Eve: Both Gyms close at 4:00PM
New Years Day: Nashville opens at 9:00AM | Franklin opens at 10:00a

Winter Break Camp is coming up! This 3 day session

Winter Break Camp is coming up! This 3 day session will teach your young climber about safety, terminology, and technique through climbing games and creating thoughtful rock climbing themed crafts. Camp is January 1st - 3rd in both Franklin and in Nashville. Much better than a jungle gym 😜

*Ages 6-13

We just put up a Spray Wall in our Franklin gym!!

We just put up a Spray Wall in our Franklin gym!! For those of you who are new to Spray Walls, don’t be intimidated! This chaotic smattering of colorful rocks is set up to help make you all better climbers. Ask any pro climber what they train on most in the gym and they’ll tell you the Spray Wall is the key.

Download the “Boulder Book” app and find “The Crag Franklin” to get started. You’ll see routes appear that have been designed by our setters and even some of your fellow gym members. You can make your own routes to push yourself in areas you need to train more in, free climb to build strength or pick graded climbs that have been pre set! The angle of the wall is designed to make you stronger no matter how you approach your session.

Also!! Fun fact! Most of the holds on the Spray Wall are from the original Franklin Crag 🥰

Cragmas Continues!! We’ve been building up to Ch

Cragmas Continues!! We’ve been building up to Christmas with all kinds of wonderful SALES! We’ve got a few more days left before the big show and on December 24th ALL SALES ARE OPEN :) Happy Holidays!
🎁🎄🎅🤶

Thank you so much to everyone who came out to clim

Thank you so much to everyone who came out to climb and participate in our Ugly Sweater Christmas Party & Comp!! We collected so much food for the Nolensville Food Pantry and received such generous donations that will go to help people in need during the holidays! We love this community! 🥰

We Are Foster Friendly! Tennessee Kids Belong has

We Are Foster Friendly! Tennessee Kids Belong has been doing such amazing things in our community to promote family and to create opportunities for kids here in Tennessee and we’re so happy to help provide an outlet for Foster Families to engage in our favorite sport, climbing!

Our Nashville and Franklin locations are offering a discounted rate to foster families.
$14 Day Packages for BOTH the foster child(ren) & the family members.

You can learn more about this incredible organization by following them here @tnkidsbelong

Sometimes you’ve got to dance it out to sort thr

Sometimes you’ve got to dance it out to sort through a complicated boulder problem... right?? 🤪

Winter Break Camp is coming up! This holiday seaso

Winter Break Camp is coming up! This holiday season, give your climber the gift of a Winter Break Climbing Camp! This 3 day session will teach your young climber all about safety, terminology, and technique through playing climbing games and creating thoughtful rock climbing themed crafts.

Camp starts Jan. 1 and will be held in both our Franklin and Nashville locations! Follow the link in our bio to learn more on The Crag website 🤝

*For ages 6-13yrs

Come join us every Monday for our 30min Mini Clini

Come join us every Monday for our 30min Mini Clinics!

Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!

If you’re new to climbing, we will get you started on the right foot and give you the confidence to take on your project!

Big fans of the Stevens family!! They’ve been a

Big fans of the Stevens family!! They’ve been a part of The Crag community for ages. What a privilege it’s been to see their family grow as climbers on our walls 🥹

“The Crag has been a special place to me since the day that I walked in and finally found a sport that for the first time in my life actually made me smile even when I was doing badly at it. I like the creativity of the route setters, but it really starts with the relationships that we’ve built behind the desk with people like Ashely and Hailey who’ve watched the kids grow up. Climbing has been a part of me getting into a lot better shape. Over time it started with me wanting to climb in order to exercise and now I’m just getting to where I’m wanting to exercise in order to be a better climber!” - Mitch Stevens

Mitch found his love for climbing after a 10 visit package back in 2014 and has been regularly clipping in ever since! If you’ve ever been curious about climbing, maybe try a class package or short-term membership to see what we’re all about! It could end up being your favorite new activity!

Cyber Monday SALES are here! Buy any 5 Visit Pass/

Cyber Monday SALES are here! Buy any 5 Visit Pass/Package and get 3 Visits FREE 🧗

Happy Thanksgiving! 🦃 We are so thankful for t

Happy Thanksgiving! 🦃 We are so thankful for this absolutely incredible community 🥰

Holiday Hours 11/28:
Nashville - 10AM - 2PM
Franklin - CLOSED

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