Events

Teen Recreational Climbing League @ Nashville 1/9

The Crag's Teen Recreational Climbing League is a great starting point for any athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The … Read More

VERSAFIT

All Fitness LevelsFocus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become … Read More

Adaptive Recreational Climbing League @ Nashville 1/9

The Crag's Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The … Read More

Core Strength

 Wednesday @ 6p  |  Thursday @ 12:30pAll Fitness Levels : A mat based class designed to activate muscles that protect, stablilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, … Read More

Youth Recreational Climbing League @ Nashville 1/9

The Crag's Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized … Read More

Lead Climbing 101: Clipping and Lead Belaying @ NASHVILLE

Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to … Read More

H.I.I.T.

30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout. 

Homeschool League @ Nashville 2/9

The Crag's Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. … Read More

Belay Class @ NASHVILLE

Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! - Climbers must be 14 years or … Read More