Nashville
-
Nashville
Our Nashville gym will inspire your climb with over 12,000 feet of climbing elevation, extensive boulder routes, and a Moon Board system. Whether you are working on personal goals or planning your next big adventure, our full gym and schedule of fitness and yoga classes will challenge you. We are a climbing gym for everyone and we can’t wait to see your stoke…you’ll come for the climb but you’ll stay for the community!
-
Nashville
Our Nashville gym will inspire your climb with over 12,000 feet of climbing elevation, extensive boulder routes, and a Moon Board system. Whether you are working on personal goals or planning your next big adventure, our full gym and schedule of fitness and yoga classes will challenge you. We are a climbing gym for everyone and we can’t wait to see your stoke…you’ll come for the climb but you’ll stay for the community!
Hours of Operation:
- Monday: 6:00am-9:00pm
(6:00am-9:00am Reserved for Members Only) - Tuesday: 9:00am-10:00pm
- Wednesday: 6:00am-9:00pm
(6:00am-9:00am Reserved for Members Only) - Thursday: 9:00am-10:00pm
- Friday: 6:00am-9:00pm
(6:00am-9:00am Reserved for Members Only) - Saturday: 9:00am-7:00pm
- Sunday: 11:00am-6:00pm
Labor Day Hours | Nashville: 10:00a-4:00p | Franklin 11:00a-4:00p
Suite C
Nashville, TN 37211
upcoming events & classes
There are a variety of ways to participate and get connected: Adult Bouldering League, Youth Programs, Ladies Only Clinics, Birthday Parties and Groups, Corporate Team Building, Climbing Challenges and much more!
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
Location
Nashville
10nov5:00 pm5:30 pmMini Clinic: New Member’s…Getting Started
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!
Time
Location
Nashville
10nov5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
10nov5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
10nov5:45 pm6:45 pmNashville Belay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
Time
Location
Nashville
10nov6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
10nov7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
Location
Nashville
11nov11:30 am1:00 pmNashville Homeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
Location
Nashville
11nov4:15 pm5:15 pmNashville Wee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
Location
Nashville
11nov6:30 pm7:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
12nov4:15 pm5:45 pmNashville Adaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
Location
Nashville
12nov5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
12nov5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
12nov6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
Location
Nashville
Event Details
Get stronger and climb harder with Crag Fit. The Crag’s fitness program that combines climbing and fitness to help you meet your goals in both areas.
Event Details
Get stronger and climb harder with Crag Fit. The Crag’s fitness program that combines climbing and fitness to help you meet your goals in both areas.
CragFit is an eight week program meant to help a climber learn how to use our fitness areas to make their climbing goals. Designed for those attempting v3/5.10 and above, Cragfit is great for anyone looking to gain confidence in using a fitness area to better their climbing. Every week we will adress a common theme in climbing and give you exercises to work on those themes.
Time
Location
Nashville
13nov6:00 pm7:00 pmNashville Youth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
Location
Nashville
13nov6:15 pm7:15 pmNashville Belay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
Location
Nashville
13nov7:30 pm9:00 pmIntro to Bouldering
Event Details
A great class for new climbers, teaching… Body Positioning Boulder Safety & Etiquette Proper Falling Projecting
Event Details
A great class for new climbers, teaching…
Body Positioning
Boulder Safety & Etiquette
Proper Falling
Projecting Routes
Holder Terminology
Time
Location
Nashville
14nov12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
14nov6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
15nov9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
Location
Nashville
15nov12:45 pm2:15 pmIntro to Ropes
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq Perfect for the new climber,
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq
Perfect for the new climber, Intro to Ropes teaches Belaying, Footwork, Body Positioning, and Terminology to those who want to start with their best foot forward.
Time
Location
Nashville
15nov2:30 pm4:30 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
Location
Nashville
17nov5:00 pm5:30 pmMini Clinic: New Member’s…Getting Started
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!
Time
Location
Nashville
17nov5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
17nov5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
17nov5:45 pm6:45 pmNashville Belay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
Time
Location
Nashville
17nov6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
17nov7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
Location
Nashville
18nov11:30 am1:00 pmNashville Homeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
Location
Nashville
18nov4:15 pm5:15 pmNashville Wee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
Location
Nashville
18nov6:30 pm7:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
19nov4:15 pm5:45 pmNashville Adaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
Location
Nashville
19nov5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
19nov5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
19nov6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
Location
Nashville
Event Details
Get stronger and climb harder with Crag Fit. The Crag’s fitness program that combines climbing and fitness to help you meet your goals in both areas.
Event Details
Get stronger and climb harder with Crag Fit. The Crag’s fitness program that combines climbing and fitness to help you meet your goals in both areas.
CragFit is an eight week program meant to help a climber learn how to use our fitness areas to make their climbing goals. Designed for those attempting v3/5.10 and above, Cragfit is great for anyone looking to gain confidence in using a fitness area to better their climbing. Every week we will adress a common theme in climbing and give you exercises to work on those themes.
Time
Location
Nashville
20nov6:00 pm7:00 pmNashville Youth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
Location
Nashville
20nov6:15 pm7:15 pmNashville Belay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
Location
Nashville
20nov7:30 pm9:00 pmIntro to Bouldering
Event Details
A great class for new climbers, teaching… Body Positioning Boulder Safety & Etiquette Proper Falling Projecting
Event Details
A great class for new climbers, teaching…
Body Positioning
Boulder Safety & Etiquette
Proper Falling
Projecting Routes
Holder Terminology
Time
Location
Nashville
21nov12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
21nov6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
Location
Nashville
22nov9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
Location
Nashville
22nov12:45 pm2:15 pmIntro to Ropes
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq Perfect for the new climber,
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq
Perfect for the new climber, Intro to Ropes teaches Belaying, Footwork, Body Positioning, and Terminology to those who want to start with their best foot forward.
Time
Location
Nashville
22nov2:30 pm4:30 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
Location
Nashville
24nov5:00 pm5:30 pmMini Clinic: New Member’s…Getting Started
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!
Time
Location
Nashville
24nov5:45 pm6:45 pmNashville Belay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
Time
Location
Nashville
24nov7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
Location
Nashville
25nov11:30 am1:00 pmNashville Homeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
Location
Nashville
25nov4:15 pm5:15 pmNashville Wee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
Location
Nashville
25nov6:30 pm7:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
26nov4:15 pm5:45 pmNashville Adaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
Location
Nashville
26nov6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
Location
Nashville
Event Details
Get stronger and climb harder with Crag Fit. The Crag’s fitness program that combines climbing and fitness to help you meet your goals in both areas.
Event Details
Get stronger and climb harder with Crag Fit. The Crag’s fitness program that combines climbing and fitness to help you meet your goals in both areas.
CragFit is an eight week program meant to help a climber learn how to use our fitness areas to make their climbing goals. Designed for those attempting v3/5.10 and above, Cragfit is great for anyone looking to gain confidence in using a fitness area to better their climbing. Every week we will adress a common theme in climbing and give you exercises to work on those themes.
Time
Location
Nashville
27nov6:00 pm7:00 pmNashville Youth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
Location
Nashville
28nov12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
Location
Nashville
29nov9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
Location
Nashville
29nov12:45 pm2:15 pmIntro to Ropes
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq Perfect for the new climber,
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq
Perfect for the new climber, Intro to Ropes teaches Belaying, Footwork, Body Positioning, and Terminology to those who want to start with their best foot forward.
Time
Location
Nashville
29nov2:30 pm4:30 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
Location
Nashville
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Our Members Enjoy:
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Unlimited access to both our Nashville and Franklin locations
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Unlimited Yoga Classes
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Unlimited Fitness Classes
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2 Guest Passes per Month
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First Visit Guest Passes
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Crag Community Discounts
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Discount on Instruction and Clinics
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10% Pro Shop Discount