Nashville
-
Nashville
Our Nashville gym will inspire your climb with over 12,000 feet of climbing elevation, extensive boulder routes, and a Moon Board system. Whether you are working on personal goals or planning your next big adventure, our full gym and schedule of fitness and yoga classes will challenge you. We are a climbing gym for everyone and we can’t wait to see your stoke…you’ll come for the climb but you’ll stay for the community!
-
Nashville
Our Nashville gym will inspire your climb with over 12,000 feet of climbing elevation, extensive boulder routes, and a Moon Board system. Whether you are working on personal goals or planning your next big adventure, our full gym and schedule of fitness and yoga classes will challenge you. We are a climbing gym for everyone and we can’t wait to see your stoke…you’ll come for the climb but you’ll stay for the community!
Hours of Operation:
- Monday: 6:00am-9:00pm
(6:00am-9:00am Reserved for Members Only) - Tuesday: 9:00am-10:00pm
- Wednesday: 6:00am-9:00pm
(6:00am-9:00am Reserved for Members Only) - Thursday: 9:00am-10:00pm
- Friday: 6:00am-9:00pm
(6:00am-9:00am Reserved for Members Only) - Saturday: 9:00am-7:00pm
- Sunday: 11:00am-6:00pm
- Please be aware: Nashville will be open on Christmas Eve, 10am-4pm; closed on Christmas Day; we will close at 4pm on New Year’s Eve; and open at 9am on New Year’s Day
Suite C
Nashville, TN 37211
upcoming events & classes
There are a variety of ways to participate and get connected: Adult Bouldering League, Youth Programs, Ladies Only Clinics, Birthday Parties and Groups, Corporate Team Building, Climbing Challenges and much more!
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm – 1:30 pm
Location
Nashville
09dec5:00 pm5:30 pmMini Clinic: New Member’s…Getting Started
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!
Time
(Monday) 5:00 pm – 5:30 pm
Location
Nashville
09dec5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
09dec5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
09dec5:30 pm7:00 pmIntro to Ropes
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq Perfect for the new climber,
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq
Perfect for the new climber, Intro to Ropes teaches Belaying, Footwork, Body Positioning, and Terminology to those who want to start with their best foot forward.
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
09dec5:30 pm7:30 pmAdult Beginner Series
Event Details
The Adult Beginner Series is a 6-week program that focuses on belaying, beginner climbing techniques, terminology & movement. Each week we learn a new skill and build on
Event Details
The Adult Beginner Series is a 6-week program that focuses on belaying, beginner climbing techniques, terminology & movement. Each week we learn a new skill and build on skills from previous weeks. It’s the best first step on your way up the wall!!
Time
(Monday) 5:30 pm – 7:30 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm – 7:00 pm
Location
Nashville
09dec6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm – 8:00 pm
Location
Nashville
09dec7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm – 9:00 pm
Location
Nashville
10dec11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am – 1:00 pm
Location
Nashville
10dec4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm – 5:15 pm
Location
Nashville
10dec6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm – 7:00 pm
Location
Nashville
10dec6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm – 7:00 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm – 1:30 pm
Location
Nashville
11dec4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm – 5:45 pm
Location
Nashville
11dec5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm – 7:00 pm
Location
Nashville
11dec5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm – 7:00 pm
Location
Nashville
11dec6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm – 7:00 pm
Location
Nashville
12dec6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Thursday) 6:00 pm – 7:00 pm
Location
Nashville
13dec12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm – 1:30 pm
Location
Nashville
13dec5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm – 7:00 pm
Location
Nashville
13dec5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm – 7:00 pm
Location
Nashville
13dec6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm – 8:00 pm
Location
Nashville
14dec9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am – 10:00 am
Location
Nashville
14dec9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am – 11:45 am
Location
Nashville
14dec10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am – 1:00 pm
Location
Nashville
14dec12:45 pm2:15 pmIntro to Ropes
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq Perfect for the new climber,
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq
Perfect for the new climber, Intro to Ropes teaches Belaying, Footwork, Body Positioning, and Terminology to those who want to start with their best foot forward.
Time
(Saturday) 12:45 pm – 2:15 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm – 1:30 pm
Location
Nashville
16dec5:00 pm5:30 pmMini Clinic: New Member’s…Getting Started
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!
Time
(Monday) 5:00 pm – 5:30 pm
Location
Nashville
16dec5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
16dec5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
16dec5:30 pm7:00 pmIntro to Bouldering
Event Details
A great class for new climbers, teaching… Body Positioning Boulder Safety & Etiquette Proper Falling Projecting
Event Details
A great class for new climbers, teaching…
Body Positioning
Boulder Safety & Etiquette
Proper Falling
Projecting Routes
Holder Terminology
more
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm – 7:00 pm
Location
Nashville
16dec6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm – 8:00 pm
Location
Nashville
16dec7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm – 9:00 pm
Location
Nashville
17dec11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am – 1:00 pm
Location
Nashville
17dec4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm – 5:15 pm
Location
Nashville
17dec6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm – 7:00 pm
Location
Nashville
17dec6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm – 7:00 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm – 1:30 pm
Location
Nashville
18dec4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm – 5:45 pm
Location
Nashville
18dec5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm – 7:00 pm
Location
Nashville
18dec5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm – 7:00 pm
Location
Nashville
18dec6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm – 7:00 pm
Location
Nashville
19dec6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Thursday) 6:00 pm – 7:00 pm
Location
Nashville
20dec12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm – 1:30 pm
Location
Nashville
20dec5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm – 7:00 pm
Location
Nashville
20dec5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm – 7:00 pm
Location
Nashville
20dec6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm – 8:00 pm
Location
Nashville
21dec9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am – 10:00 am
Location
Nashville
21dec9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am – 10:00 am
Location
Nashville
21dec9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am – 11:45 am
Location
Nashville
21dec10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am – 1:00 pm
Location
Nashville
21dec12:45 pm2:15 pmIntro to Ropes
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq Perfect for the new climber,
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq
Perfect for the new climber, Intro to Ropes teaches Belaying, Footwork, Body Positioning, and Terminology to those who want to start with their best foot forward.
Time
(Saturday) 12:45 pm – 2:15 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm – 1:30 pm
Location
Nashville
23dec5:00 pm5:30 pmMini Clinic: New Member’s…Getting Started
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!
Time
(Monday) 5:00 pm – 5:30 pm
Location
Nashville
23dec5:30 pm7:00 pmIntro to Bouldering
Event Details
A great class for new climbers, teaching… Body Positioning Boulder Safety & Etiquette Proper Falling Projecting
Event Details
A great class for new climbers, teaching…
Body Positioning
Boulder Safety & Etiquette
Proper Falling
Projecting Routes
Holder Terminology
more
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm – 7:00 pm
Location
Nashville
23dec7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm – 9:00 pm
Location
Nashville
27dec12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm – 1:30 pm
Location
Nashville
28dec9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am – 11:45 am
Location
Nashville
28dec12:45 pm2:15 pmIntro to Ropes
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq Perfect for the new climber,
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper eq
Perfect for the new climber, Intro to Ropes teaches Belaying, Footwork, Body Positioning, and Terminology to those who want to start with their best foot forward.
Time
(Saturday) 12:45 pm – 2:15 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm – 1:30 pm
Location
Nashville
30dec5:00 pm5:30 pmMini Clinic: New Member’s…Getting Started
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you
Event Details
Starting a new hobby can be intimidating, and it can seem impossible to know where to begin. Luckily, the climbing community is one of shared experiences, so you don’t have to figure it out on your own!
Time
(Monday) 5:00 pm – 5:30 pm
Location
Nashville
30dec5:30 pm7:00 pmIntro to Bouldering
Event Details
A great class for new climbers, teaching… Body Positioning Boulder Safety & Etiquette Proper Falling Projecting
Event Details
A great class for new climbers, teaching…
Body Positioning
Boulder Safety & Etiquette
Proper Falling
Projecting Routes
Holder Terminology
more
Time
(Monday) 5:30 pm – 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm – 7:00 pm
Location
Nashville
30dec7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm – 9:00 pm
Location
Nashville
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Community
Our Members Enjoy:
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Unlimited access to both our Nashville and Franklin locations
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Unlimited Yoga Classes
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Unlimited Fitness Classes
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2 Guest Passes per Month
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First Visit Guest Passes
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Crag Community Discounts
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Discount on Instruction and Clinics
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10% Pro Shop Discount