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Nashville Location:
615-922-4649

Franklin Location:
615-922-2772

Email Us at [email protected]

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Nashville Address:
15115 Old Hickory Blvd
Suite C
Nashville, TN 37211

Franklin Address:
1850 General George Patton Dr
Suite D
Franklin, TN 37067

Instagram: Crag Tennessee

thecragtn

The Crag’s Climbing Community
📍Nashville
📍Franklin

Franklin is turning 3 🎉 To celebrate, we’re b

Franklin is turning 3 🎉
To celebrate, we’re bringing the deals all month long.
• $3 activation fees
• 3 visits for $33
• Annual membership for $833
• 3 month membership for $233 + gear included
Whether you’re new to climbing or ready to commit, there’s never been a better time to join the fun.

We saw 6-year-old Lex scaling the high wall with h

We saw 6-year-old Lex scaling the high wall with his mom and had to talk to him! He’s only been to The Crag 4 times and He’s already crushing climbs with so much confidence.

“I have some rocks on my tree and so I climb them. They’re like these kinds of rocks, but different. I like that if you have someone belaying you that you don’t fall off. It’s kind of easy. I’m so good at it because I’m 6.” - Lex

“I was climbing a lot before I got pregnant with him and then I was thinking I’d have to put it up after having kids, but I took him one time just for fun and he loved it.”

Do you think you would want to do the Wee Rock program? He’s definitely interested in trying the bouldering because he likes the cushions that you fall into.” - Khyrstyne

“Yes!” - Lex

From first climbs to future goals, it’s more than a sport, it’s time spent together, building trust, confidence, and a love for the climb as a family.

Big adventures start small! Wee Rock is the perfe

Big adventures start small!

Wee Rock is the perfect first step into climbing for little adventurers. Through fun, guided sessions, kids build confidence, balance, coordination, and safety awareness, all in a supportive environment.

It’s all about learning, growing, and having fun together!

Spots are open this May in both our Franklin and Nashville locations. Head to our website to learn more!

Here’s a quick warmup that you can incorporate i

Here’s a quick warmup that you can incorporate into your session to get your shoulders and upper body primed to climb.

Activating your shoulders helps with stability, control, and injury prevention.
A little prep goes a long way. Your future sends will thank you.

Get ready for one of our favorite comps on the yea

Get ready for one of our favorite comps on the year!
Clash For The Cash is back
💰MAY 9TH💰

Register now via link in bio for a chance to win big with cash prizes for the top 3 climbers per category!
See you at the Franklin Crag

Your climbing might have started inside our gym, b

Your climbing might have started inside our gym, but the inspiration comes from something bigger.
Happy Earth Day 🌎

This simple hangboard routine is perfect for build

This simple hangboard routine is perfect for building strength and control, especially if you’re newer to hangboard training. Try to start on a 20mm edge, but if that’s feeling too spicy, go bigger and build strength over time. It’s important not to over stress your finger tendons.

Start light, stay controlled.
Save this for your next session and give it a try 👇

National Volunteer Week starts on April 19 🧗 We

National Volunteer Week starts on April 19 🧗
We are celebrating the people who help make it all happen. Our volunteers play a huge role in our events, our community, and the overall experience here at The Crag.
Whether you are helping behind the scenes or showing up to support others, we see you and we appreciate you.
Thank you for being such an important part of our community.

Our fitness classes are built to support your clim

Our fitness classes are built to support your climbing, boost endurance, and keep you feeling solid on every route. Find one that fits your schedule and jump in!

Level up your climbing! 🧗‍♀️💪 With a

Level up your climbing! 🧗‍♀️💪

With a membership, you get more than just unlimited climbs, discounts in the pro shop, guest passes and workout classes, you become part of this incredibly welcoming and supportive community that’s never gonna let you fall.

It’s never too late to try something new! 🧗‍♂️

Climbing is a life sport you can enjoy forever; learning to belay is just the first step. Build skills, confidence, and adventure at your own pace. Start with our Belay Course and see things Lead! 😉 (and yes, pun intended)

Climb, play, and make new friends this summer at T

Climb, play, and make new friends this summer at The Crag!

Campers get hands-on with the gear, try new routes, and build confidence while having a blast.
Full day or half day, fun is guaranteed.

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