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Nashville Location:
615-922-4649

Franklin Location:
615-922-2772

Email Us at [email protected]

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Nashville Address:
15115 Old Hickory Blvd
Suite C
Nashville, TN 37211

Franklin Address:
1850 General George Patton Dr
Suite D
Franklin, TN 37067

Instagram: Crag Tennessee

thecragtn

The Crag’s Climbing Community
📍Nashville
📍Franklin

Join us for Setter Sessions every Saturday at 10 A

Join us for Setter Sessions every Saturday at 10 AM and be among the first to check out fresh climbs, new movement, and creative problems from our setting team.

The wait is over. Para Climbing Festival weekend i

The wait is over. Para Climbing Festival weekend is here!
We’re so excited to welcome athletes, coaches, routesetters, volunteers, sponsors, and supporters for an incredible weekend celebrating adaptive climbing and the power of community.
A huge thank you to everyone who has helped make this event possible. Your support creates opportunities, builds connections, and helps make climbing more accessible for athletes of all abilities.
We can’t wait to spend this weekend with all of you. Let’s make it one to remember!

Thank you to our sponsors!!
@catalyst_sports
@sportlifedistribution
@oncrux_official
@rhino_holds
@staticclimbing
@rungne_official
@iamheardco
@celciusenergydrink
@frictionlabs
@yerbamadre

More than just a climbing gym. The Crag is a plac

More than just a climbing gym.
The Crag is a place to climb, boulder, train, learn new beta, and push yourself on and off the wall. It is where first timers become regulars, climbing partners become friends, and the community keeps growing stronger.
Whether you are here to send projects, take a class, get a workout in, or just hang with good people, there is a place for you here.
Come climb with us.

Happy Fourth of July from The Crag! 🇺🇸 We’

Happy Fourth of July from The Crag! 🇺🇸
We’re grateful for this incredible community and everyone who makes The Crag feel like home.
Have a safe and happy holiday weekend.
Holiday Hours: 10 AM - 4 PM

The Para Climbing Festival is more than an event,

The Para Climbing Festival is more than an event, it is a celebration of adaptive climbing, community, and opportunity.
Join us July 9–11 as climbers, volunteers, and routesetters from across the Southeast come together to support and grow the adaptive climbing community.
Learn more and sign up through the link in our bio!

Thank you to our sponsors!!
@catalyst_sports
@sportlifedistribution
@oncrux_official
@rhino_holds
@staticclimbing
@rungne_official
@iamheardco
@celciusenergydrink
@frictionlabs
@yerbamadre
@cryingintheclub69

One of the best parts about Crag is the community

One of the best parts about Crag is the community that comes with it.
Whether you come with friends or meet new ones here, there’s always someone to climb with, train with, and cheer you on along the way.
From climbing sessions to workouts and warmups.

Climbing is more than just fun, it is a full body

Climbing is more than just fun, it is a full body workout.
Every climb challenges your strength, balance, coordination, endurance, and problem solving all at once. From your grip strength to your core, climbing works muscles you did not even know you had.
It is movement, cardio, and mental focus all wrapped into one session on the wall.
And the best part? It never feels like a typical workout.

What started out as a friendly invite to go climbi

What started out as a friendly invite to go climbing turned into something so much bigger.

Averi brought Matt to The Crag for his very first climbing session earlier this month, knowing he would love the community and the experience.

“I’m 34 years old and I feel like a kid again. I am going to sign up for a membership” – Matt

For Matt, climbing became more than just a workout. It became focus, fun, challenge, and a place to fully be in the moment.

“I was diagnosed with ADHD at 8 years old and I’ve had to cope with that my whole life in terms of always needing something to focus on and it’s just always constant rushing thoughts and hard to focus, but when I’m on that wall, it’s like it goes away... I’m locked in.”

Stories like this are why we do what we do. Climbing has a way of bringing people together, building confidence, and helping people reconnect with themselves in ways they never expected.

Summer camp has been a blast so far 😎 We’ve

Summer camp has been a blast so far 😎

We’ve loved watching campers climb, play games, make new friends, and build confidence on the wall.
Just a reminder for Nashville families: single-day camp registration is available all summer long. Perfect for busy schedules or kids who want to join the fun for a day.

Grow your impact in adaptive climbing. The Para

Grow your impact in adaptive climbing.

The Para Climbing Festival features a Coaching Clinic led by Jess Malloy, USAC Para National Team Assistant Coach & Catalyst Sports Head Coach, and a Para Setting Workshop led by Jess Malloy and The Crag’s Head Routesetter, Jacob Hoppe. Scholarships are available for the setting clinic. Please reach out to info@iloverockclimbing.com for more information 🧗
Designed for coaches, routesetters, and volunteers, these clinics provide practical tools and education to help create more inclusive climbing experiences for athletes of all abilities.
Join us July 9–11.
Thank you to our sponsors!!
@catalyst_sports
@sportlifedistribution
@oncrux_official
@escapeclimbing
@rhino_holds

You can only climb so much before strength becomes

You can only climb so much before strength becomes the limiting factor.

If you’re ready to break through plateaus, climb harder, and train with purpose, Crag Fit is for you.

Eight weeks. One goal.
Become a stronger climber.

Thinking about becoming a member? Unlimited climbi

Thinking about becoming a member?
Unlimited climbing, yoga and fitness classes, guest passes, discounts, and access to both our Nashville and Franklin locations all included.
More climbing. More community. More perks.

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