Usually overlooked by the more popular bouldering area Stone Fort (Little Rock City), Rocktown is just a sure shot away from Chattanooga. Containing some of the best sandstone in the Southeast, in addition to the multitude of slopers, rails, … Read More
Monthly Archives: May 2015
Workout of the Week: 5/25/15
Welcome to The Crag Workout of the Week: A weekly workout program designed to build strength, increase endurance and help you climb your best. For maximum results, try this workout three times this week. This week’s workout focuses on strength: WARMUP 1 Lap on the Traverse Dynamic warm up … Read More
Weekend Inspiration: Hospital Boulders
If you’re needing a change of scenery for some climbing this weekend, try checking out the Hospital Boulders located in Gadsden, Alabama. Purchased in 2012 by the Southeastern Climbers Coalition (SCC), the Hospital Boulders combine the best of Stone Fort, Rocktown, and … Read More
Workout of the Week: 5/11/15
Welcome to The Crag Workout of the Week: A weekly workout program designed to build strength, increase endurance and help you climb your best. For maximum results, try this workout three times this week. This week’s workout focuses on building power endurance: WARMUP 1 Traverse Lap … Read More
Weekend Inspiration: Yosemite
Yosemite. The word alone elicits a reaction from climbers and adventure seekers across the globe. From El Capitan to Half Dome, Yosemite National Park is 1200 square miles of wild beauty in the heart of the Sierra Nevadas. Granite monoliths reaching toward the heavens, … Read More