Event Type 2 Nashville
Event Type
All
Adaptive Climbing
Camps
Climbing
Fitness Classes
Special Event
Yoga
Youth Program
Event Location
All
Franklin
Nashville
july
15jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Monday) 9:00 am - 12:00 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Nashville
15jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Monday) 1:00 pm - 4:00 pm
Location
Nashville
15jul4:00 pm5:00 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Monday) 4:00 pm - 5:00 pm
Location
Nashville
15jul5:30 pm6:30 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Nashville
15jul5:30 pm7:00 pmClimbing Skills 201: Body Positioning and Training Class
Event Details
Are you ready to see some progress on the wall, but not sure how to make it happen? In this class, you will learn techniques to use more
Event Details
Are you ready to see some progress on the wall, but not sure how to make it happen? In this class, you will learn techniques to use more of your body on the wall WITHOUT using more energy, so that you can climb more efficiently and fluidly, and training approaches that will help you zip through the grades you’re trying to meet!
Experienced instructors will guide you through an effective warm up for climbing, explain and coach you through advanced movements that can enhance your technique on the wall, discuss different kind of terrain that you can climb on in a gym, and point out the importance and key methods of reading a route. Deepen your existing well of climbing knowledge and discover how to turn a climb into a project – and then SEND IT!
more
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
15jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
15jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm - 7:00 pm
Location
Nashville
15jul6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
15jul7:00 pm8:00 pmLead Belay Practice Clinic
Event Details
Whether you’re working toward lead certification, learning a new partner’s body language, or building confidence, practicing your lead belay skills with an instructor is a good call.
Event Details
Whether you’re working toward lead certification, learning a new partner’s body language, or building confidence, practicing your lead belay skills with an instructor is a good call.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Nashville
16jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Tuesday) 9:00 am - 12:00 pm
Location
Nashville
16jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Tuesday) 1:00 pm - 4:00 pm
Location
Nashville
16jul6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
16jul7:30 pm8:30 pmYoga with Em
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is created to meet the fitness and mindfulness needs of the practitioners.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Nashville
17jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Wednesday) 9:00 am - 12:00 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
Nashville
17jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Nashville
17jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
17jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
17jul6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Nashville
18jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Thursday) 9:00 am - 12:00 pm
Location
Nashville
18jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Thursday) 1:00 pm - 4:00 pm
Location
Nashville
18jul6:00 pm8:00 pmAdult Rope League
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs. Each night in the series will have a routesetter on site
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs.
Each night in the series will have a routesetter on site for tips, beta, and hype. They will also be your point person if you have any questions within the 4 week period. Scoring will be based on completion, not grade, so come try some routes, meet some friends, and push your climbing to the limit!
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Time
(Thursday) 6:00 pm - 8:00 pm
Location
Nashville
19jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Friday) 9:00 am - 12:00 pm
Location
Nashville
19jul12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm - 1:30 pm
Location
Nashville
19jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Friday) 1:00 pm - 4:00 pm
Location
Nashville
19jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
19jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
19jul6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm - 8:00 pm
Location
Nashville
20jul9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am - 10:00 am
Location
Nashville
20jul9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am - 11:45 am
Location
Nashville
20jul10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
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Time
(Saturday) 10:00 am - 1:00 pm
Location
Nashville
22jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Monday) 9:00 am - 12:00 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Nashville
22jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Monday) 1:00 pm - 4:00 pm
Location
Nashville
22jul4:00 pm5:00 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Monday) 4:00 pm - 5:00 pm
Location
Nashville
22jul5:30 pm6:30 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Nashville
22jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
22jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm - 7:00 pm
Location
Nashville
22jul6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
22jul7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm - 9:00 pm
Location
Nashville
23jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Tuesday) 9:00 am - 12:00 pm
Location
Nashville
23jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Tuesday) 1:00 pm - 4:00 pm
Location
Nashville
23jul6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
23jul7:30 pm8:30 pmYoga with Em
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is created to meet the fitness and mindfulness needs of the practitioners.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Nashville
24jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Wednesday) 9:00 am - 12:00 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
Nashville
24jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Wednesday) 1:00 pm - 4:00 pm
Location
Nashville
24jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
24jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
24jul6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Nashville
25jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Thursday) 9:00 am - 12:00 pm
Location
Nashville
25jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Thursday) 1:00 pm - 4:00 pm
Location
Nashville
25jul6:00 pm8:00 pmAdult Rope League
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs. Each night in the series will have a routesetter on site
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs.
Each night in the series will have a routesetter on site for tips, beta, and hype. They will also be your point person if you have any questions within the 4 week period. Scoring will be based on completion, not grade, so come try some routes, meet some friends, and push your climbing to the limit!
more
Time
(Thursday) 6:00 pm - 8:00 pm
Location
Nashville
26jul9:00 am12:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Friday) 9:00 am - 12:00 pm
Location
Nashville
26jul12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm - 1:30 pm
Location
Nashville
26jul1:00 pm4:00 pmNashville Half Day Summer Camp
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety,
Event Details
School’s out, and your kiddo needs a full day of fun meeting new friends, learning climbing skills, and becoming a part of our Crag community! At day camp your climber will learn safety, terminology, and technique through playing climbing games on both the top ropes and boulder.
Time
(Friday) 1:00 pm - 4:00 pm
Location
Nashville
26jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
26jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
26jul6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm - 8:00 pm
Location
Nashville
27jul9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am - 10:00 am
Location
Nashville
27jul9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am - 11:45 am
Location
Nashville
27jul10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am - 1:00 pm
Location
Nashville
27jul12:45 pm1:45 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Saturday) 12:45 pm - 1:45 pm
Location
Nashville
27jul1:45 pm2:45 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Saturday) 1:45 pm - 2:45 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Nashville
29jul4:00 pm5:00 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Monday) 4:00 pm - 5:00 pm
Location
Nashville
29jul5:30 pm6:30 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Nashville
29jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
29jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm - 7:00 pm
Location
Nashville
29jul6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
29jul7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm - 9:00 pm
Location
Nashville
30jul6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
30jul7:30 pm8:30 pmYoga with Em
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is created to meet the fitness and mindfulness needs of the practitioners.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
Nashville
31jul5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
31jul5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
31jul6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Nashville
august
02aug12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm - 1:30 pm
Location
Nashville
03aug9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am - 10:00 am
Location
Nashville
03aug9:00 am12:00 pmAdaptive Climbing Meet Up W/ Catalyst Sports
Event Details
Catalyst Sports is dedicated to providing adaptive adventure opportunities to anyone with a physical disability.
Event Details
Catalyst Sports is dedicated to providing adaptive adventure opportunities to anyone with a physical disability.
Time
(Saturday) 9:00 am - 12:00 pm
Location
Nashville
03aug10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am - 1:00 pm
Location
Nashville
03aug12:45 pm1:45 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Saturday) 12:45 pm - 1:45 pm
Location
Nashville
03aug1:45 pm2:45 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Saturday) 1:45 pm - 2:45 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Nashville
05aug4:00 pm5:00 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Monday) 4:00 pm - 5:00 pm
Location
Nashville
05aug5:00 pm5:30 pmWhere to Begin - Mini Clinic
Event Details
If you’re new to climbing, we will get you started on the right foot and give you the confidence to take on your project!
Event Details
If you’re new to climbing, we will get you started on the right foot and give you the confidence to take on your project!
Time
(Monday) 5:00 pm - 5:30 pm
Location
Nashville
05aug5:30 pm6:30 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Nashville
05aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
05aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm - 7:00 pm
Location
Nashville
05aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
05aug7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm - 9:00 pm
Location
Nashville
06aug11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
06aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
06aug6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
06aug7:30 pm8:30 pmYoga with Em
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is created to meet the fitness and mindfulness needs of the practitioners.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
Nashville
07aug4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
07aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
07aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
07aug6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Nashville
07aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Nashville
08aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Nashville
08aug6:00 pm8:00 pmAdult Rope League
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs. Each night in the series will have a routesetter on site
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs.
Each night in the series will have a routesetter on site for tips, beta, and hype. They will also be your point person if you have any questions within the 4 week period. Scoring will be based on completion, not grade, so come try some routes, meet some friends, and push your climbing to the limit!
more
Time
(Thursday) 6:00 pm - 8:00 pm
Location
Nashville
09aug12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm - 1:30 pm
Location
Nashville
09aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
09aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
09aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm - 8:00 pm
Location
Nashville
10aug9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am - 10:00 am
Location
Nashville
10aug9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am - 11:45 am
Location
Nashville
10aug10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am - 1:00 pm
Location
Nashville
10aug12:45 pm1:45 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Saturday) 12:45 pm - 1:45 pm
Location
Nashville
10aug1:45 pm2:45 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Saturday) 1:45 pm - 2:45 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Nashville
12aug4:00 pm5:00 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Monday) 4:00 pm - 5:00 pm
Location
Nashville
12aug5:30 pm6:30 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Nashville
12aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
12aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm - 7:00 pm
Location
Nashville
12aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
12aug7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm - 9:00 pm
Location
Nashville
13aug11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
13aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
13aug6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
13aug7:30 pm8:30 pmYoga with Em
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is created to meet the fitness and mindfulness needs of the practitioners.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
Nashville
14aug4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
14aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
14aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
14aug6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Nashville
14aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Nashville
15aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Nashville
15aug6:00 pm8:00 pmAdult Rope League
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs. Each night in the series will have a routesetter on site
Event Details
Adult Rope League (ARL) is a 4-week community-oriented series. All participants will be divided into pairs.
Each night in the series will have a routesetter on site for tips, beta, and hype. They will also be your point person if you have any questions within the 4 week period. Scoring will be based on completion, not grade, so come try some routes, meet some friends, and push your climbing to the limit!
more
Time
(Thursday) 6:00 pm - 8:00 pm
Location
Nashville
16aug12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm - 1:30 pm
Location
Nashville
16aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
16aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
16aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm - 8:00 pm
Location
Nashville
17aug9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am - 10:00 am
Location
Nashville
17aug9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am - 11:45 am
Location
Nashville
17aug10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am - 1:00 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Nashville
19aug4:00 pm5:00 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Monday) 4:00 pm - 5:00 pm
Location
Nashville
19aug5:30 pm6:30 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Nashville
19aug5:30 pm7:00 pmClimbing Skills 201: Body Positioning and Training Class
Event Details
Are you ready to see some progress on the wall, but not sure how to make it happen? In this class, you will learn techniques to use more
Event Details
Are you ready to see some progress on the wall, but not sure how to make it happen? In this class, you will learn techniques to use more of your body on the wall WITHOUT using more energy, so that you can climb more efficiently and fluidly, and training approaches that will help you zip through the grades you’re trying to meet!
Experienced instructors will guide you through an effective warm up for climbing, explain and coach you through advanced movements that can enhance your technique on the wall, discuss different kind of terrain that you can climb on in a gym, and point out the importance and key methods of reading a route. Deepen your existing well of climbing knowledge and discover how to turn a climb into a project – and then SEND IT!
more
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
19aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
19aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm - 7:00 pm
Location
Nashville
19aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
19aug6:00 pm8:00 pmUSAC Tryouts!
Event Details
If you love climbing and want to be a part of a growing travel team, COME CLIMB WITH US! We will host a “mini –
Event Details
If you love climbing and want to be a part of a growing travel team, COME CLIMB WITH US!
We will host a “mini – competition” to watch your climbers try their best on the boulders.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
19aug7:00 pm8:00 pmLead Belay Practice Clinic
Event Details
Whether you’re working toward lead certification, learning a new partner’s body language, or building confidence, practicing your lead belay skills with an instructor is a good call.
Event Details
Whether you’re working toward lead certification, learning a new partner’s body language, or building confidence, practicing your lead belay skills with an instructor is a good call.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Nashville
19aug7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm - 9:00 pm
Location
Nashville
20aug11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
20aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
20aug6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
20aug7:30 pm8:30 pmYoga with Em
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is created to meet the fitness and mindfulness needs of the practitioners.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
Nashville
21aug4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
21aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
21aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
21aug6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Nashville
21aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Nashville
22aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Nashville
23aug12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm - 1:30 pm
Location
Nashville
23aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
23aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
23aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm - 8:00 pm
Location
Nashville
24aug9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am - 10:00 am
Location
Nashville
24aug9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am - 11:45 am
Location
Nashville
24aug10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am - 1:00 pm
Location
Nashville
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Event Details
30 minute, fast paced, high-intensity class. Great if you’re short on time and missing cardio in your workout.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Nashville
26aug4:00 pm5:00 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Monday) 4:00 pm - 5:00 pm
Location
Nashville
26aug5:30 pm6:30 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Nashville
26aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
26aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 5:30 pm - 7:00 pm
Location
Nashville
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines
Event Details
This specialized suspension training program is aimed at developing full body functional strength and skills for all. A format designed as a low-impact alternative strength training that combines TRX straps, gravity and an individual’s own body weight to complete modified exercises. This unique design targets the improvement of one’s general stability, flexibility, and coordination to provide a solid foundation of core and full body fitness that can translate to almost any sport of physical activity.
more
Time
(Monday) 6:00 pm - 7:00 pm
Location
Nashville
26aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Monday) 6:00 pm - 8:00 pm
Location
Nashville
26aug7:00 pm9:00 pmLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Monday) 7:00 pm - 9:00 pm
Location
Nashville
27aug11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
27aug4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Nashville
27aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
27aug6:00 pm7:00 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
27aug7:30 pm8:30 pmYoga with Em
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is
Event Details
Em combines aspects of Vinyasa, Hatha, Yin, and Kundalini-style yoga. These four paths of yoga each offer different approaches to breathwork, postures, movement, and meditation. Each class is created to meet the fitness and mindfulness needs of the practitioners.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Nashville
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Wednesday) 12:30 pm - 1:30 pm
Location
Nashville
28aug4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
28aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
28aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 5:30 pm - 7:00 pm
Location
Nashville
28aug6:00 pm7:00 pmCore Strength
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to
Event Details
A mat based class designed to activate muscles that protect, stabilize, and transfer energy. Whether you are sitting at a desk, running your first 5k, or training to climb 5.13, don’t miss this class!
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Nashville
28aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Nashville
29aug6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Nashville
30aug12:30 pm1:30 pmTotal Body Conditioning
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become
Event Details
Focus on a variety of cardio, plyometric, and light weight exercises to train all major muscle groups. Whether your goal is to build muscle, shed pounds or become a more well-rounded ahlete, this class will help you become stronger and more flexible.
Time
(Friday) 12:30 pm - 1:30 pm
Location
Nashville
30aug5:30 pm7:00 pmNashville Middle School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
30aug5:30 pm7:00 pmNashville Elementary School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 5:30 pm - 7:00 pm
Location
Nashville
30aug6:00 pm8:00 pmNashville High School Climbing Team
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2,
Event Details
Join the Team! Youth Team Members will have loads of fun learning climbing safety, techniques, and terminology with the help of their coach. Practice is offered 1, 2, or 3 days a week so your climber can get the most out of their training. Coaches will help your climbers reach new heights through setting goals, strategy, and developing a growth mindset.
Time
(Friday) 6:00 pm - 8:00 pm
Location
Nashville
31aug9:00 am10:00 amYoga with Val
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the
Event Details
Val combines Vinyasa flow, mobility, and Yin along with meditation and breathwork. The combination of movement with long, static stretches and intentional breathing allows you to leave the class feeling renewed, invigorated, and ready for the rest of your day.
Time
(Saturday) 9:00 am - 10:00 am
Location
Nashville
31aug9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am - 11:45 am
Location
Nashville
31aug10:00 am1:00 pmSetter Sessions
Event Details
Have you ever wanted to be involved in the routesetting process? Sign up to join one of the setters where you’ll get to learn about setting
Event Details
Have you ever wanted to be involved in the routesetting process?
Sign up to join one of the setters where you’ll get to learn about setting and get to set your own boulder on the wall next to the Moonboard. Whether you’re a beginner, competitor, or anywhere between, everyone has something to gain.
The purpose of each climb is up to the participants, so feel free to come in with all your wacky ideas.
more
Time
(Saturday) 10:00 am - 1:00 pm
Location
Nashville
31aug12:45 pm1:45 pmBelay Class
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and
Event Details
Basics of belaying: learn about the function and set up of your gear, and how to use the proper equipment to send someone up a top-rope route and get them back down without incident! Whether you’re preparing to introduce friends and family to the sport, or to open up the rest of the walls (here and elsewhere) to you and your climbing partner, this is the next step in your climbing journey!
Time
(Saturday) 12:45 pm - 1:45 pm
Location
Nashville
31aug1:45 pm2:45 pmClimbing Skills 101: Techniques and Terminology
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving
Event Details
Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing.
Time
(Saturday) 1:45 pm - 2:45 pm
Location
Nashville
september
03sep11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
03sep4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Nashville
03sep6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
04sep4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
07sep9:00 am12:00 pmAdaptive Climbing Meet Up W/ Catalyst Sports
Event Details
Catalyst Sports is dedicated to providing adaptive adventure opportunities to anyone with a physical disability.
Event Details
Catalyst Sports is dedicated to providing adaptive adventure opportunities to anyone with a physical disability.
Time
(Saturday) 9:00 am - 12:00 pm
Location
Nashville
07sep9:45 am11:45 amLead Climbing 101: Clipping and Lead Belaying
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in
Event Details
Are you curious about lead climbing but don’t know where to start? Are you itching to jump on the climbs that don’t already have ropes set up in front of them? Do you want to introduce intention and prowess to even the easiest of high wall climbs? We can help you get on the sharp end with this all-inclusive course! Sign up now and learn How to Lead!
Time
(Saturday) 9:45 am - 11:45 am
Location
Nashville
10sep11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
10sep4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Nashville
10sep6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
11sep4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
17sep11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
17sep4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Nashville
17sep6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
18sep4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
24sep11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
24sep4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Nashville
24sep6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
25sep4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville
october
01oct11:30 am1:00 pmHomeschool League
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers
Event Details
The Crag’s Homeschool Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 11:30 am - 1:00 pm
Location
Nashville
01oct4:15 pm5:15 pmWee Rock Climbing League
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement,
Event Details
The Crag’s Wee Rock Series is great for little climbers and their parents to explore balance, coordination, safety, and communication. Bring in your little climber for some climbing, movement, and fun!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Nashville
01oct6:00 pm7:00 pmYouth Recreational League
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for
Event Details
The Crag’s Youth Recreational Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore organized training. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to progress in the sport.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Nashville
02oct4:15 pm5:45 pmAdaptive Recreational Climbing League
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just
Event Details
The Crag’s Adaptive Climbing League is a great starting point for any young athlete interested in climbing. This 1 day per week, 9 week program is great for climbers just starting in the sport or are wanting to explore adaptive climbing. The curriculum of the program focuses on technique and endurance, giving climbers the basic tools they need to build confidence in the sport.
Time
(Wednesday) 4:15 pm - 5:45 pm
Location
Nashville